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	<title>How To Guides Blog &#187; Diet and Health</title>
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		<title>How to Prevent Diabetes</title>
		<link>http://www.howtoguides365.com/blog/how-to-prevent-diabetes/</link>
		<comments>http://www.howtoguides365.com/blog/how-to-prevent-diabetes/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 20:41:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Health]]></category>

		<guid isPermaLink="false">http://www.howtoguides365.com/blog/?p=233</guid>
		<description><![CDATA[<p>How to Prevent Diabetes
According to the American Diabetes Association, 57 million Americans are considered &#8220;pre diabetes&#8221;. That means a person is &#8220;at risk&#8221; for getting type 2 diabetes and heart disease. That number may seem incredibly high &#8212; that&#8217;s why it is so important to learn how to prevent diabetes.
The ADA also tells ut that there are about 1.5 million ne</p>]]></description>
			<content:encoded><![CDATA[<p>How to Prevent Diabetes
According to the American Diabetes Association, 57 million Americans are considered &#8220;pre diabetes&#8221;. That means a person is &#8220;at risk&#8221; for getting type 2 diabetes and heart disease. That number may seem incredibly high &#8212; that&#8217;s why it is so important to learn how to prevent diabetes.
The ADA also tells ut that there are about 1.5 million ne</p>]]></content:encoded>
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		<title>How to Bake Chicken</title>
		<link>http://www.howtoguides365.com/blog/how-to-bake-chicken/</link>
		<comments>http://www.howtoguides365.com/blog/how-to-bake-chicken/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 00:36:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Health]]></category>
		<category><![CDATA[Food]]></category>

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		<description><![CDATA[<p>Tips for Baked Chicken
Learn how to bake chicken so you&#8217;ll have a healthier alternative to fried chicken. Frying chicken adds a whole lot of calories and unhealthy fats to your meals, so baking a chicken is much preferred. When cooked right and with proper spices, you aren&#8217;t leaving a lot of the taste out with the baked bird. There are several options when you bake, which you can tailo</p>]]></description>
			<content:encoded><![CDATA[<p>Tips for Baked Chicken
Learn how to bake chicken so you&#8217;ll have a healthier alternative to fried chicken. Frying chicken adds a whole lot of calories and unhealthy fats to your meals, so baking a chicken is much preferred. When cooked right and with proper spices, you aren&#8217;t leaving a lot of the taste out with the baked bird. There are several options when you bake, which you can tailo</p>]]></content:encoded>
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		<title>How to Get Muscles</title>
		<link>http://www.howtoguides365.com/blog/how-to-get-muscles/</link>
		<comments>http://www.howtoguides365.com/blog/how-to-get-muscles/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 16:10:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Health]]></category>

		<guid isPermaLink="false">http://www.howtoguides365.com/blog/?p=163</guid>
		<description><![CDATA[<p>How to Get Muscles
Everyone wants to gain muscle. For some people it seems easy to maintain a muscular physique while the rest of us slave away at the gym.
The average person needs a specific approach to building muscle to make it happen. You want to build muscle &#8212; and build it fast &#8212; without overworking yourself physically or mentally.
Here&#8217;s five tips to building muscle safely </p>]]></description>
			<content:encoded><![CDATA[<p>How to Get Muscles
Everyone wants to gain muscle. For some people it seems easy to maintain a muscular physique while the rest of us slave away at the gym.
The average person needs a specific approach to building muscle to make it happen. You want to build muscle &#8212; and build it fast &#8212; without overworking yourself physically or mentally.
Here&#8217;s five tips to building muscle safely </p>]]></content:encoded>
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		<title>How to Treat Adult Acne</title>
		<link>http://www.howtoguides365.com/blog/how-to-treat-adult-acne/</link>
		<comments>http://www.howtoguides365.com/blog/how-to-treat-adult-acne/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 15:31:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Health]]></category>

		<guid isPermaLink="false">http://www.howtoguides365.com/blog/?p=138</guid>
		<description><![CDATA[<p>How to Treat Adult Acne
Dermatologists tell us that as much as 25% &#8211; 50% of the adult population is affected by acne &#8212; the disease associated with puberty has a much greater impact on adults than most people realize. Adult women deal with acne at a much greater rate &#8212; as much as 50% of the adult female population deals with acne not just on the face but on the body as well.
Acne </p>]]></description>
			<content:encoded><![CDATA[<p>How to Treat Adult Acne
Dermatologists tell us that as much as 25% &#8211; 50% of the adult population is affected by acne &#8212; the disease associated with puberty has a much greater impact on adults than most people realize. Adult women deal with acne at a much greater rate &#8212; as much as 50% of the adult female population deals with acne not just on the face but on the body as well.
Acne </p>]]></content:encoded>
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		<title>How To Be Happy</title>
		<link>http://www.howtoguides365.com/blog/how-to-be-happy/</link>
		<comments>http://www.howtoguides365.com/blog/how-to-be-happy/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 20:01:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet and Health]]></category>

		<guid isPermaLink="false">http://www.howtoguides365.com/blog/?p=83</guid>
		<description><![CDATA[<p>8 Tips For Living a Happier Life
When you write a guide called &#8220;how to be happy&#8221;, you&#8217;re stepping into the role of philosophers and sages. &#8220;Being happy&#8221; is the easiest thing in the world for the happy, while next to impossible for the unhappy. Because everyone falls into one category or another, and it&#8217;s common to have make general assumptions based on our singl</p>]]></description>
			<content:encoded><![CDATA[<p>8 Tips For Living a Happier Life
When you write a guide called &#8220;how to be happy&#8221;, you&#8217;re stepping into the role of philosophers and sages. &#8220;Being happy&#8221; is the easiest thing in the world for the happy, while next to impossible for the unhappy. Because everyone falls into one category or another, and it&#8217;s common to have make general assumptions based on our singl</p>]]></content:encoded>
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